4 Unconventional Ways to Stay Healthy

by | Mar 13, 2020 | blog |

Of course you are wanting to stay healthy, and one of the questions we tend to get the most as licensed healthcare practitioners is, “How can I stay healthy, when it seems like everybody else is freaking out over not being healthy?” Today, I want to share 4...

How to Lose Weight When You Have No Willpower

by | Mar 8, 2020 | blog | 1 comment

One of the more common questions that people ask has to do with willpower. A lot of people say things like, “Oh man, I would love to get in shape and get rid of this extra body fat, but I just don’t have any willpower. I see chocolate chip cookies, and I reach for...

This one phrase will keep you POOR!

by | Mar 8, 2020 | blog |

There is a phrase in the English language that is keeping you poor. There is a particular phrase that a lot of people teach their children because they use this phrase a lot, and it is stopping your progress in its tracks. Now, this phrase, as soon as I tell you what...

What to do when people say mean things about you.

by | Mar 8, 2020 | blog |

What do you do if someone says something really mean about you? I just got my first official “hate message” on my Enjoy Yourself Thin group. Someone said that they joined the group with the sole intention of bad-mouthing me and saying that I’m this and that. What can...

3 Ways to have DRAMATICALLY more energy

by | Mar 8, 2020 | blog |

A lot of people talk about not having as much energy as they want. They are always looking for different strategies to give them more energy. A lot of people say, “Well I’m not going to the gym to exercise because I just don’t have the energy,” or, “I’m not going to...