by Eric Bailey | Mar 21, 2020 | blog |
A few years ago I had the privilege of working out on a regular basis with a multiple-time world body-building champion. He had won Mr. Universe seven times, Mr. World seven times, and Mr. Olympia seven times! Overall, he’d won a total of over 200 body-building...
by Eric Bailey | Mar 21, 2020 | blog |
Do you want to be able to actually save time while dropping weight extremely quickly? Are you trying to get rid of extra body fat without having to exercise? Are you a busy person, maybe you’re a stay at home mom, a business owner, and you have this idea that...
by Eric Bailey | Mar 13, 2020 | blog |
Of course you are wanting to stay healthy, and one of the questions we tend to get the most as licensed healthcare practitioners is, “How can I stay healthy, when it seems like everybody else is freaking out over not being healthy?” Today, I want to share 4...
by Eric Bailey | Mar 8, 2020 | blog |
One of the more common questions that people ask has to do with willpower. A lot of people say things like, “Oh man, I would love to get in shape and get rid of this extra body fat, but I just don’t have any willpower. I see chocolate chip cookies, and I reach for...
by Eric Bailey | Mar 8, 2020 | blog |
Have you ever noticed that so many of us have this tendency where it’s this all or nothing mentality? Meaning either we are absolutely totally perfect, or we are terrible. Everything is either going great for us, or everything sucks. We see this in a lot of different...
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